single-celled green algae high in chlorophyll and vitamin D2 good source of beta carotene, vitamins B1, B2, B3, B6 & B12, as well as magnesium, iron and zinc. Benefits: Used in detoxification of radioactive particles after radiation treatment - reducing side effects of treatment Improves immune function and decreases infection risk after chemotherapy. Shown promise in binding to and helping to remove heavy metals (such as lead and mercury) from the body in animal and laborato

Cancer patients are typically deficient in critical micronutrients before treatment and become further malnourished throughout treatmen - this increases the chances of suffering side effects from radiation damage. This effect is even greater when radiation and chemotherapy are combined. Increasing the intake of several natural compounds derived from food and plant sources can have a protective effect against these damages. It is important then to strengthen the whole-body pro

Glutathione is the “master antioxidant” - not only does it protect and repair DNA on its own, but it also helps regulate other antioxidants in the body such as vitamin C and E. High levels of glutathione control oxidative stress by neutralizing free radicals, particularly in the case of radiation exposure.   Glutathione can be boosted naturally by consuming foods that contain the precursors glycine, glutamic acid, and cysteine - the best sources of these amino acids are a 100

Radiation is a type of energy which is poisonous to cells. We are exposed to radiation every day from the sun, mobile phones, and x-rays.  Even low levels of radiation can accumulate in the body over time and it has been observed that this significantly contributes to the formation of free radicals. High concentrations of free radicals in cancer tissue are used to create damage to cancer cell DNA. The goal is to disrupt the DNA of the cancer cell enough that it will be unable

People can be naturally underweight due to genetics, a fast metabolism, poor nutrition or underlying health conditions. However, gaining...

> proposed digestive condition where the intestinal lining allows bacteria and toxins into the bloodstream. -> digestive enzymes in the...

(adapted from article by Beth Czerwony: www.health.clevelandclinic.org) How is ACV Made? > apple cider vinegar is apple juice that’s been...

https://drjockers.com/chocolate-gluten-free-cookies/ 10 cookies Ingredients: 1/2 cup nut butter (almond or peanut work well) 1...

Ingredients: 1 cup coconut water 1/2 cup fresh or frozen pineapple chunks 1/3 small avocado 1/4 cup yogurt (preferably full-fat variety)...

Author: Rebecca Baro ​ 1 ½ Cups Almond Flour ¾ Cup Tapioca Flour ¾ tsp Ground Ginger 1 tsp Ground Cinnamon ⅛ tsp Ground Cloves ¼ tsp sea...

by The Happy Pear Easy to make and even easier to eat! These are great for anyone with a sensitive gut. They go great as a snack or as...

Ingredients 1.5 cups buttermilk or kefir + ¼ cup water (in small saucepan) 2 tbsp unrefined caster sugar + 1 tbsp yeast (in mixing bowl)...

1 cup butter 1 cup dates 2 tbsp maple syrup 12 oz Guinness 1 cup sultanas 1 cup raisins 1/2 cup pineapple (tinned fine) pinch of salt 1...

This smoothie can be used regularly and is also good to use during a detox. Cabbage is one of the most potent digestive aids and great...

250ml  unsweetened almond or coconut milk 1 tbsp ground flaxseed 1 tsp maca powder (optional) pinch ground cinnamon 1 medjool date ,...

2 lemons, 2cm fresh ginger, 1 tsp turmeric, 1/4 cup water. Peel lemons, remove seeds & chop. Cut 2 cm ginger and remove skin. Put into...

6 garlic cloves       6-8 tbsp raw (local) honey 1/ Smash and finely chop garlic cloves 2/ Put in glass jar and leave for 15 mins 3/...

Onion Thyme Manuka Honey Combo: Finely chop 1 onion and 2–3 sprigs of fresh thyme (must be fresh as you need the essential oils) and...

2 stalks celery 5 sprigs parsley 2 stalks kale 2 stalks Swiss chard 1 beetroot bunch spinach 1 apple 8 carrots 1 thumb ginger 1/2 lemon ​...

Get into the festive spirit with this non-alcoholic mulled wine that tastes delicious and is also good for you! It contains an abundance...