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                                                Nutritional Protocols

Nutritional Protocols consist of dietary advice, meal & lifestyle suggestions and recommended supplements.

1/ These are NOT to replace a detailed consultation, where individual advice is given based on your own medical history.

2/ They contain good, scientifically researched advice - rather than people turning to google and finding 100 different suggestions!

3/ They make nutritional advice more accessible and inform those who don't yet feel comfortable enough to come to a consultation.


If you are taking any prescribed or over-the-counter medications, OR are pregnant or breast-feeding, it is essential to check with your GP / nutritional therapist, before taking any supplements.


Take all supplements for 4 weeks. After this, it is advisable to see a nutritional therapist.

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