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donnadooley1

KIMCHI


> traditional Korean dish made with salted fermented vegetables.

> typically contains cabbage and seasonings like sugar, salt, onions, garlic, ginger, and chili peppers.

> may also include radish, celery, carrot, cucumber, aubergine, spinach, scallions, beets, and bamboo shoots.

> nutrient-dense.

> anti-inflammatory and antioxidant properties.

> supports heart, immune, skin and gut health.

 

I highly recommend Amberline Farm for kimchi as well as many other preserves, confitures, syrups, cordials, pestos, sauces, and prebiotic foods and drinks! Their product range contains at least 70% fresh fruit and vegetables, grown on their own farm.

 

You can buy their produce at Ellison's Health & Wellbeing in Ards or at St Georges Market in Belfast (Friday, Sat and Sun).

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