SALAD – lettuce, spinach, pear, apple, orange, avocado, celery, blueberries, mixed chopped nuts (walnuts, almonds, Brazil nuts, pecans, mixed seeds (chia, flax, pumpkin, sunflower)
VINAIGRETTE – 2 tbsp avocado or extra virgin olive oil, 2 tsp lemon juice (or apple cider vinegar), 2 tsp chopped fresh parsley. 1 tsp mustard, sea salt and black pepper to taste.
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